I am driven by the notion that to do well, we must first be well. Now is the time to take the best care of ourselves, all of the time and everywhere we go.
The Wild Women Society
Oregon Women’s Health Network
In my book “Little Book of Self-Care” I share simple, no-nonsense and straight forward approaches around the importance of our well being. Details here
“Your Oxygen Mask First!”
Saturday – April 5, 2014, 1-4 pm
free admission, open to the public