I believe to my core that self-care is essential to everything 100% of the time. More often than not, we tend to take better care of others than we do ourselves. We forget that we teach people how to treat us, by how we treat ourselves. And, somehow being our own worst critic is a thing. Life’s experiences have taught me that success is great and groovy, but is only as good as we think and feel about ourselves.
#selfcare4life #chooseu

email: della@dellarae.net

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In my first book, Little Book of Self-Care, I share simple, no-nonsense and straight forward approaches around the importance of self-care. A book known as “small but mighty.”