Self-Care Advocate

I am driven by the notion that to do well, we must first be well. Now is the time to take the best care of ourselves, all of the time and everywhere we go.

The Wild Women Society

Oregon Women’s Health Network

In my book “Little Book of Self-Care” I share simple, no-nonsense and straight forward approaches around the importance of our well being. Details here

“What do you need to be well?”
Saturday – April 5, 2014, 1-4 pm
free admission, open to the public

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