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3rd Annual International Self-Care Day Celebration
July 24th
5:00pm at PELA inside
LLoyd Mall

What I do

I am the director of the Oregon Women's Health Network (OWHN). I give presentations about professional and personal self-care essentials. For twelve plus years, I’ve committed to advancing women’s overall health as a community advocate and author of “Little Book of Self-Care.”

The ultimate message that I advocate is for women to prioritize the attention and care of inner belief systems, and self-agency.