Schedule, Location & Registration – available soon
Welcome to Self-Care seminars where you can access affordable resources that assist in the discovery and development of your single most valuable asset – YOU! Self-Care seminars are designed to offer framework for individual thought. You set your own level of intake and participation in this group setting. Our courses are straightforward and no-nonsense BUT we have fun! Each of our facilitators offer ten years or more of experience in their craft.
The goal of Self-Care Seminars is to boost women’s personal and professional skills through self-study.
2 Hours – $35
This is an all-purpose self-care seminar. Regardless of where you are in the journey, this course will invoke new thought, and provide tips and tools to practice what is right and true for you to flourish. We will cover:
Building self-relationship / self-talk
Pacing external relationships / other people
Letting go / the past
Simply living now / be okay with what is
Self-Care at Work
2 Hours – $35
This is seminar is designed to foster personal development for women from a professional lens to build more self-trust and confidence in the workplace. Regardless of your role or title, this seminar will offer you insight and tactics toward a more rewarding work experience. You will learn how to:
Lead with your values / find your strengths
Sharpen your listening skills / gain clarity
Resolve conflict / ask for what you want
Kudos / Tracking your success